A Ball Chair May be the Answer to Your Discomfort

The majority of articles found on this and other sites which deals with online/offline business, marketing and money-making strategies, cover the various ways of generating income, methods of marketing and some of the pitfalls to avoid. However, for the next series of posts, we’re going to veer off the beaten path – so to speak – and take a look at a topic which is directly associated with productivity, or lack of it, within the office structure. Office furniture!

Reasons for chronic back pain complaints have been well researched and some findings point to the traditional office chair as the culprit in many cases; and we all know how difficult it is to operate at peak performance when we’re experience pain or other discomfort. To alleviate such discomfort, various remedies have been explored, and one suggestion is the use of a modern office chair like the exercise ball chair to replace that “straight-backed, flat-seated chair that occupied traditional offices.

While the standard office chair can be very cramped and hard on the back, ball chairs can really help to enhance comfortability, ease of movement and a more relaxed sitting posture. Ball chairs, along with other ergonomically-designed furniture, have been touted as the new and alternative solutions to traditional office chairs. A ball chair can be exciting and different, while also providing the user’s back with plenty of support during those hours s/he has to be seated, almost making him/her free from any of back problems.

So if you should find it necessary to use an exercise ball as a ball chair, you’ll find it an excellent way to maintain the correct posture when sitting. That having been said, I must point out here the various makers, models and prices of ball chairs – including Aeromat Deluxe Ergonomic Ball Office Chair, Gaiam Balance Ball Chair and Cando Adjustable Ball Chair to name just a few – so that choosing the right ball chair for your needs might require a little research to find the one that best suits your needs.

Following are a couple of suggestions which might be helpful in your search for the most suitable ball chair:

First – The chair should be of a size that allows you to keep your feet on the floor while you sit, with your arms resting comfortably on the desk. When you sit on the ball chair, you should keep your legs forming a 90 degree angle at the knees, since any more or less will mean that the ball chair may not right for you.

Second – Your weight is a very important factor when choosing a ball chair in the sense that if your weight compresses the chair and flattens it, it is advisable that you get a bigger ball chair. On the other hand, if you happen to be very light in weight, you can under-inflate the ball chair. The are the two most important considerations aside from price, quality and brand.

In conclusion, ball chairs will keep your back and abdominal muscles active because of the slight bounce it provides. It is for this reason that you maintain proper posture, which in turn helps to prevent back problems. Even though a ball chair can be a great alternative to a standard office
chair, you should consult a doctor before purchasing one, because if you’ve had back problems or surgeries, you’d want to get a doctor’s advice before you make that a purchase of that kind.

Here are some additional examples of ball chairs provided by Google.